Best Probiotic Drinks to Improve your Overall Health

Probiotic drinks are considered healthy across the world. It is because these are intended to help you combat bacteria and germs in your body by strengthening your immune system.

There are various types of probiotic drinks available in the market. These are known to be user-friendly and don’t have any negative impact on the body. So, if you want to improve your health, you need to include probiotic drinks in your regular diet.

Here are various probiotic drinks available in India that you can consume regularly to boost your immune system.

1. Yakult

You can recall Yakult for the active advertisements, educating people on the importance of Probiotic to keep you healthy all the time. This best probiotic drink is made from numerous good bacteria that are known to cleanse your system from all impurities. To be precise, it consists of around 6.5 million good bacteria. So, you can easily fight off any infection or disease effectively.

It also includes glucose, which is a natural energy source. It also has a delicious citrus taste that almost everyone loves. Besides glucose, it includes sugar, skimmed milk powder, water and natural flavour to enhance its taste.

Benefits of Yakult:

• Globally famous probiotics brand
• Boosts digestion as a gut-friendly ingredient
• Tangy “Citrus” taste
• Prevents constipation and diarrhoea
• Boosts energy, as it includes glucose
• Fights infections and builds immunity

A bottle of Yakult contains similar calories as a small apple. This means that you can consume it any time you like without worrying about weight gain.

2. Beyond Berry

Another popular probiotics brand is Beyond Berry. It is a whole food protein drink that’s packed with berries. This low glycemic, GMO-free, low-calorie product consists of organic berries that are sufficient to satisfy your hunger cravings.

This whole-food organic probiotic drink is rich in antioxidants, proteins, enzymes, minerals and various nutrients that are good for your body. Hence, it’s likely to provide a great amount of nutrition to your body, along with a refreshing berry taste.

Benefits of Beyond Berry:

• Strengthens immunity
• Improves digestive function
• Prevents cellular degeneration, radical damage and ageing
• Prevents inflammation
• Improves your overall health

3. GoodBelly

As the name indicates, GoodBelly is an ideal probiotic drink for reducing tummy infection after you binge on junk food or street food. This probiotic drink contains live Lactobacillus Plantarum 299v (LP299V®), which is known to improve digestion. It is a completely vegetarian drink that’s suitable for all age groups. This probiotic drink is a perfect remedy for stomach insensitivity or upset stomach.

Benefits of GoodBelly:

• Completely vegan drink
• A safe probiotic drink that’s free from food allergens, such as soy and dairy products
• It comes with a wide range of flavours, such as Blueberry, Mango, Cranberry Watermelon, Pomegranate Blackberry, etc.

4. PRE Probiotic Enhancer

This zero-calorie drink is a combination of organic juice with a prebiotic blend. It is a healthy probiotic drink in India, as it’s intended to boost your overall digestion. This drink is made from a gluten-free ingredient and organic cane sugar.

The PRE Probiotic Enhancer must be included in your daily diet to speed up the complete healing process of your system.

Benefits of PRE Probiotic Enhancer:

• Boosts good bacteria
• Comes in various exotic flavours

5. DanActive

DanActive contains probiotics minerals and glucose that cleanse your system. So, you can ease out without worrying about infections and diseases affecting you and your family. Since it contains glucose, it keeps you active and fit.

Benefits of DanActive:

• Improves digestion and immunity
• Available in various flavours, such as Vanilla, Strawberry, Blueberry, Strawberry-Banana, Multi fruits and Pomegranate-Berry

Conclusion

If you are suffering from any gut problem, you need to include probiotic drinks in your diet. You also need to consult your doctor to address the issue if you have a serious gut issue.

You can select from the above-mentioned probiotic drinks to improve your immune system.